In my defense, I didn't check the air quality before I went running after work. I ran on the San Diego Creek Trail. It was overcast and the air didn't smell or feel thick. (Trust me, you can feel the air when it gets thick, at least I can. Maybe it's the asthma. It's my spidee sense).
Views from the trail: It's Irvine!
I didn't really come close to my plan. It was 1 mile warm up (check), 3 miles at 10:26 (ppffttt), and 1 mile cool down (check). However I did get the miles in and t hat brings me closer to my 13.1, right? Also, I may add a flat 1/2 marathon 2 weeks before my target race. Right during peak week. I think I can do it. Also, I'm crazy.
4 comments:
Hmmm, over weight. I swear I thought this was skinny Yas's blog.
That trail looks amazing. I am so looking forward to running in Cali minus the smoke.
So am I, Viv. So am I. Have you signed up for Surf City yet?
I'm probably going to do the 5K and cheer you all in. I completely forgot the date and signed up for a 1/2 the weekend before.
I think that when you can't see the buildings, that's a clue about the air quality...hmmmm...
I'm thinking about doing both Carlsbad and Surf City. Is that crazy?
I want to run on the trail!
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