I moved Saturday's scheduled run to Sunday.
Saturday was the walk for TJ. In case you don't know, TJ is an incredibly brave little boy who had to have a heart transplant before he was 2. You can read all about TJ at his COTA page. I was planning on making this walk a trial run for my 5K on Superbowl Sunday.
Instead I walked the mileage with the dogs. I think they enjoyed it.
Friday was my session with my Trainer. Saturday my legs were still sore and I couldn't even think of trying to run. I know better than to push my muscles this time. I don't want an injury to sideline me again.
So back to Sunday. It was a run and I finished it. C25K Week 8 is over and done. Week 9 starts Tuesday. I can run 30 minutes, I know I can. I've done it before.
Oh, and Cloverfield should come with a warning and a barf bag. It was an interesting concept, shooting it all, or at least most of it, with steady cam, but there weren't enough "steady" shots for me. There were sometimes when I was looking at the side of the theatre and just listening to the movie. Luckily you didn't need to watch the screen the whole time to enjoy the movie. If I were to do it over again, I wouldn't have paid full price.