My First Weekday Morning Run!

I finally got up and went running first thing in the morning. Before you start applauding, I'll let you in on a secret, I didn't go into work today. I woke up an hour later than I usually do so it was easy to get out and run when the sun is already up. I did feel really great after the run.

I kept on pace with my 12 min/mile. Well 12:06, to be exact. Hopefully I'll be able increase my mileage so I can run that 10K in November. Just think of the pie I can have if I run a 10K on Thanksgiving morning!

Oh, and I ran with my new buddy, Lil' (Red). Here's a picture of her.

But don't worry, Go is getting out too. I still listen to books when I walk the dogs. Her mug is below.

Oh, and since I can here are pictures of my dogs:

And the cats:

Don't you love it when someone learns how to do something new and chooses to over use it!


Viv said...

Ah! cute pups and kitties! I love the new shuffle..I need to learn how to post pics in the format u did. I can't figure that one out yet. Yas, so when u signing up for the 10K?? ;-)

Tammy said...

You can never put too many pictures up! I love pictures!

Great job getting up and running on your day off!

DoriAnn said...

I love your pics! Your dogs are too cute, and I'm getting a red one too. Love that you name your ipods.