Apparently I'm not eating enough. I talked about my elevated liver enzymes. Signs are now pointing towards my muscles breaking down and not being able to repair themselves.
So now I'm aiming to cram 100 grams of protein down my throat. It's harder than I thought.
First off, I feel full almost all the time. How are you supposed to get more protein in your stomach when it never tells you you're hungry?
Secondly, there is only so much meat I can eat. (have you finished giggling yet?) I'm working on getting down one and a half protein shakes. I'm also eating more nuts (stop with the giggling already) and a bit more dairy. Any other suggestions?