tag:blogger.com,1999:blog-8220117549623012347.post6872133247650607498..comments2023-04-13T02:37:38.029-07:00Comments on See Yas Run: Distance vs TimeYasminhttp://www.blogger.com/profile/01124568520924112401noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8220117549623012347.post-75815564178136984952008-03-12T12:22:00.000-07:002008-03-12T12:22:00.000-07:00woohoo on 4 mileswoohoo on 4 milesAl's CL Reviewshttps://www.blogger.com/profile/05554609401299091200noreply@blogger.comtag:blogger.com,1999:blog-8220117549623012347.post-34580386001135756322008-03-12T12:15:00.000-07:002008-03-12T12:15:00.000-07:00I hope there is nothing serious going on with you ...I hope there is nothing serious going on with you IT band. Take it easy. nice job on the 4 miles.Carlyhttps://www.blogger.com/profile/00967080850862781446noreply@blogger.comtag:blogger.com,1999:blog-8220117549623012347.post-37272502996408322302008-03-12T06:06:00.000-07:002008-03-12T06:06:00.000-07:00strech & ice why does that sound so familiar??!! I...strech & ice why does that sound so familiar??!! <BR/><BR/>I hope it is nothing serious with that Mr. IT band. maybe just a lil tigh strech and ice sounds like it might do the job :-)<BR/><BR/>4 miles is 4 miles and that pace had nothing old manish about it!Vivhttps://www.blogger.com/profile/01275505112098052230noreply@blogger.com